1:1 work with Jenna is currently on a waitlist - please work with her in group to be added to the 1:1 waitlist
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SO YOU CAN HEAL FROM TRAUMA, ONCE AND FOR ALL

I help people heal from stress and trauma, without spending years talking about it.

My clients struggle like you do. Despite being committed to growth, they’ve been in traditional talk therapy before and life is still harder than it needs to be. They are bright, big-hearted, hard-working, and strong-willed but often feel down, stressed, overwhelmed, and stuck in their repeated responses to life.

At times, they can feel like they’re stuck on ON:

easily startled, racing thoughts that are difficult to control or turn off, struggling to relax and feeling flooded emotionally.

At times, they can feel like they’re stuck on ON:

flat, lethargic, exhausted, foggy, and disconnected from their vitality

They have big goals and dreams but their struggles keep them from being consistent in reaching those goals and living the life they want. They can’t seem to find a way out of their struggles despite having seen countless specialists, doctors, and experts. They’ve tried medication and spent years in therapy, or in different trauma treatments.

Work with me is on an application basis only. Applying does not guarantee you a spot to work with me nor does it commit you to working with me. It helps me see if you're ready for the work I provide and if your application is accepted, you'll be able to book a free 15 minute Clarity Call with me. Please apply at one of the buttons below: 

Want to work with me? Join my online Somatic Embodiment Healing Community

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When they first come in to my office, they often feel overwhelmed, frozen and foggy or stressed and angry. They find themselves repeating the same behaviors over and over again. They’ve started to feel hopeless about actually being able to heal.

They often say yes when they mean no. At times, they try to feel better through shopping, dead-end relationships, alcohol or other habits they aren’t proud of. They can feel irritable, upset, or triggered and at times don’t know the source of their strong emotions.

Their inability to get to the root of their struggles gets in the way of the life they want in so many ways. They feel like they’re failing to progress in their therapy and healing from stress and trauma. And their confidence in their ability to heal these issues is tanking.

Like my clients, you deserve to feel calm, present and connected to yourself. Having a peaceful, easy relationship to your feelings and being symptom-free is not out of reach. If you want to heal from the symptoms of stress and trauma, I’d love to help you get there.

Apply now. Life can be more than this. I can help.

What Clients Are Saying

 "After being in Jenna's Somatic Embodiment group (and I hesitated to join because I haven’t had positive experiences with group therapy in the past), I feel more internally organized, more confident and secure, lighter, calmer in group and around others and much more present in connection with others. I feel connected to my heart again when before I was dissociating, totally disconnected, self-medicating and suffering a LOT. I feel so much more excited, I’m smiling more, I’m gentler with myself and therefore others. I feel less judgmental, no longer panicked at bed and throughout the night, minimal night terrors and when I do I don’t get stuck, and I quit self medicating with substances. I’m experiencing significantly less dissociation, released and let go of relationships with avoidant people and a partner that wasn’t a good fit for me which had been SO hard to do in the past (I’d tried many times and just couldn’t stick to it before). I'm so glad I joined this group!"

"Before Somatic Embodiment, I have felt disconnected from my body my entire life even after being in therapy for many years. I've been in group for three months (only halfway through) and I feel I've created some major changes in my life. I can actually feel my body which is hard sometimes because it's not always pleasant but it's worth it because I'm so much more compassionate toward myself and am learning how to track my experiences better which has completely eradicated my panic attacks."

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