The #1 mistake people make when trying to change long term patterns

There are only few spaces left in Somatic Embodiment!

The #1 mistake people make that keeps them stuck trying to change long term patterns and what to do about it!

In the Somatic Embodiment group experience, you will learn:

-How to speak the language of your nervous system and body

-Why cognitive overrides, affirmations and talk therapy don’t actually get to the core of where you’re stuck and how to change that

-Hw to heal the gut/trauma/vagus nerve connection

and so much more! Read about the group by clicking the link below.

If you’re ready to tackle these things and actually, finally make progress in your life, read about the group here and then send my team an email at [email protected] to let me know you’re joining and we’ll get you all set up!