Depth psychology is a way of being and a way of seeing as a therapist or healer. It is the process of exploring that which lives below the surface of things, the subconscious, the depth of our experience. We use somatic experiences to explore the deeper parts of you that are unconsciously driving your life.
Depth psychology draws upon spirituality, mythology, great works and literature, culture, the exploration and encouragement of the imagination. We're all being asked to see the social, political and economic issues that face us today and we can do that by exploring that which lives underneath the institutions, conditioning and behaviors that we are unconsciously driven by.